another shot?

I decided to stay away from this blog I had created and not done anything with because I had to drop out of running. I have bad knees. I've always had bad knees - one in particular - but running certainly wasn't helping them. I was having a hard time getting up and down the stairs. I'm only 34 years old for Pete's sake.

But I missed it. A lot. I have been walking 4+ miles, but it's not the same. I miss the adrenaline rush I get from running.

I wasn't always good about taking ibuprofen before a run or icing my knees after a run, but I am going to be more diligent about it this time and give it a go again.

What's the worst that can happen? Wait, don't answer that.